Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
Warning: Array to string conversion in /home/ai358/jp-go-go.com/public_html/wp-content/plugins/bravo-neo/bravo-neo.php(12) : eval()'d code on line 679
花粉症の対策 いくつか。
花粉症の人がお風呂に入る場合、温度に注意!
42度以上の熱いお湯に浸かるとかゆみの原因であるヒスタミンが出てしまい、
花粉症が悪化してしまうのです!
そのため、高くても40度まで、
時間は15分程度が良いみたいです。
お勧めのお茶については、こちらを御覧ください。
また、ちょっと難しいですが「鼻うがい」
これは大変効果あります。
0.9%の塩水を作り、煮沸した水に混ぜて鼻から水を流し込みます。
こういった鼻うがい専用のボトルを使います。
ただ、最初はかなり辛いんですよね。
慣れるまでは、こういった鼻うがいの液が出てるので、
これを使うと便利ですよ。
塩水よりも、鼻に流し込みやすい液体になっています。
朝起きた時と、外出して帰宅した時、
この鼻うがいをするとかなり効果あります。
慣れるのにちょっと時間がかかりそうですが
試すだけでもやってみてください!