サンゲージング

投稿日：2020年12月30日

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不食を実践する人がいるようです。
食事をしなくて済むならどれだけ経済的にも楽か、
時間を有効に使えるか、と思うと憧れてしまいます。
<br />
「ブレサリアン（不食）」の方は、
「サンゲージング（太陽凝視）」といって、
日の出から一時間までと、日没の一時間前の太陽を凝視する事で、
不食を継続する事が多いそうです。

これをやると、松果体が活性化するとか・・・

神社の山頂だけどこれはちょっと弱いからだめかな？

日の出は日本にて
5月で5時前後、8月になると4時前後になるので結構大変ですが
冬は寒いけど7時近くなのでやりやすいですね！

初日の出でサンゲージングやって、
元旦から松果体活性！してみようと思っています！！

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-スピリチュアル, メンタル, 健康
-サンゲージング, 初日の出, 松果体

執筆者：O

: この世の悩みがゼロになる

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神社の石段がなぜあるか？小林正観さん「この世の悩みがゼロになる」より。 /////////////////////// 神社には必ず石段があります。石段には踊り場がつくられています。 …

: 花粉症お茶おすすめ

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最近、花粉症に効果がある！と、すごく話題になっているお茶が、ジャムーティー（JAMU TEA ）です。ジャムティーじゃないですよ。ジャムーティーです。かなりお高い！ですが、値段に見合った効果が …

: スマートウォッチ

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私には親戚で心臓を患っている者がいます。心電図とか脈拍とか、色々図れる便利なスマートウォッチ、を、調べて一つプレゼントすることにしました。送る前に自分でも使ってみたのですが、これがなかなか面白い …

: かかとガサガサ

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最近はそうでもないのですが、以前、通勤数時間を電車で通っていた時はかかとのガサガサに本当に悩まされました。酷い時はヤスリのようになってしまって(;_;) その時、かかとケアのクッズも色々試しました …

: 腱鞘炎手首対策

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一時期パソコン使用が原因と思われる手首の腱鞘炎に大変悩まされました。痛くて手が上がらないくらいでした。その時、試したのがこういうグッズです。リストレストと言うそうです。 ⇒リストレスト低反発 …